Vegan Buddha Bowl

 

Vegan Buddha Bowl: A Rainbow of Flavors




Buddha bowls are a vibrant and nutritious option for any meal. Filled with an array of colorful vegetables, grains, and plant-based proteins, they are as beautiful as they are healthy.

Ingredients:

  • 1 cup quinoa
  • 1 avocado, sliced
  • 1 cup chickpeas, cooked
  • 1 cup red cabbage, shredded
  • 1 carrot, julienned
  • 1 cup spinach leaves
  • 1/4 cup hummus
  • 2 tbsp tahini
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions:

  1. Cook Quinoa: Rinse the quinoa and cook according to package instructions.
  2. Prep Veggies: Prepare all vegetables by slicing, shredding, and julienning as needed.
  3. Assemble: In a bowl, place a base of quinoa. Arrange the vegetables and chickpeas on top.
  4. Dress: Mix tahini, lemon juice, salt, and pepper to make the dressing. Drizzle over the bowl.
  5. Finish: Add a dollop of hummus and enjoy your fresh, colorful meal.

Comments