Vegan Buddha Bowl: A Rainbow of Flavors
Buddha bowls are a vibrant and nutritious option for any meal. Filled with an array of colorful vegetables, grains, and plant-based proteins, they are as beautiful as they are healthy.
Ingredients:
- 1 cup quinoa
- 1 avocado, sliced
- 1 cup chickpeas, cooked
- 1 cup red cabbage, shredded
- 1 carrot, julienned
- 1 cup spinach leaves
- 1/4 cup hummus
- 2 tbsp tahini
- Juice of 1 lemon
- Salt and pepper to taste
Instructions:
- Cook Quinoa: Rinse the quinoa and cook according to package instructions.
- Prep Veggies: Prepare all vegetables by slicing, shredding, and julienning as needed.
- Assemble: In a bowl, place a base of quinoa. Arrange the vegetables and chickpeas on top.
- Dress: Mix tahini, lemon juice, salt, and pepper to make the dressing. Drizzle over the bowl.
- Finish: Add a dollop of hummus and enjoy your fresh, colorful meal.
Comments
Post a Comment